The Sober Living Difference
Many treatment programs put an emphasis on group based programs and standard programming across the board. Whereas at Sober Living our focus remains on the individual. By ensuring each individual receives the one-on-one care they need to heal. Through this we can identify and work with the individual on the actual causes at hand.
Evidence-Based Modalities
Our team uses different forms of therapy ranging from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), to Motivational Interviewing, mindfulness-based interventions, and trauma-informed care practices.
Holistic Integration
Our programs consist of physical fitness, yoga, meditation, nutritional counselling, and creative expression combining clinical care with holistic practices. As we believe that recovery is about more than just stopping but instead about healing every part of your well-being.
Dual Diagnosis Expertise
Substance abuse issues can often exist with mental health conditions such as depression, anxiety, PTSD, or bipolar disorder. Which is why we have integrated dual diagnosis treatment that addresses both conditions simultaneously. By taking the time to understand and treat both conditions, it offers a better outcome than treating each condition separately.
Continuum of Care
Recovery is an ongoing process that begins with treatment but continues on afterwards. Which is why we provide support from the moment you reach out through long-term aftercare. There you can find the pre-admission assessment, medically supervised detoxification when needed, intensive residential treatment, step-down programming, and comprehensive aftercare planning with ongoing support.