Behavioural addictions such as gambling disorder, gaming disorder, compulsive pornography use, and other process addictions have similar aspects to substance use disorders. At Sober Living, we provide specialized treatment for not just substance use but behavioural addictions as well. Using evidence-based approaches proven effective for these conditions.
Our program focuses on helping you identify and challenge the thought patterns driving compulsive behaviour through CBT, along with other approaches such as motivational interviewing, impulse control training, and mindfulness-based interventions.
A lot of people with behavioural addictions tend to struggle with other conditions such as anxiety, depression, ADHD, or substance use disorders. Through our approach all conditions are addressed simultaneously for the best possible outcomes.
Treatment focuses not just on stopping the behaviour but on understanding the needs it serves and developing healthier ways to meet those needs.