At Sober Living, we don’t believe in a one size fits all treatment because we know that everyone’s situation is different. Our individualized treatment plan begins with an in-depth assessment that consists of your physical and mental health, history with addiction, family dynamics, and personal goals. With this we are better able to create a treatment plan that works for you.
You’ll have a treatment team ready to assist you every step of the way. Which will include professionals such as physicians, therapists, counsellors, and wellness professionals. They’ll work together to create a coordinated care plan that addresses every part of your recovery. As you progress through your treatment, your plan will change with you accommodating your emerging needs, and evolving goals.
An important aspect of the treatment will include the individual therapy sessions. This will provide a private and safe space to explore the underlying causes of addiction. While also giving you space to work through difficult emotions, and develop coping strategies that will help for your day to day life. Your therapist will meet you where you are and move at your own pace. While also helping to encourage growth along the way.
We use a range of different therapies based on what works best for you, including CBT, DBT, EMDR, motivational interviewing, and holistic practices. This ensures that you receive the most effective combination of therapies for your specific situation.